RALEIGH PERSONAL TRAINING
KNUCKLE UP BOXING
& FITNESS CENTER

Sign Up For Personal Training

Personal Training is The Best Way to Get Results

Our one on one personal training options are guaranteed to excel your boxing arsenal, athletic performance, and fitness level. We are able to meticulously create a workout and process that is specifically tailored to your own personal needs and goals. Our expert trainers will teach you real boxing and kick boxing technique and maneuvers using focus mitts and pads, as well as a wide variety of drills that never become monotonous. Contact us to set up your first session with one of the best trainers that Raleigh has to offer!.

Why Choose Knuckle Up For Personal Training?

When you sign up for personal training classes with Knuckle Up Boxing & Fitness Center, in Raleigh, you can rest assured that you are being trained by professionals. Our staff of personal trainers aren’t just knowledgeable in how to achieve your fitness goals, but they are also boxing coaches. When you sign up for one of our monthly personal training programs, you not only get the best personal trainers in Raleigh to coach you towards your fitness goals, you also get full access to our gym AND unlimited boxing classes. We offer single personal training lessons, but we also offer monthly packages where you can get 1, 2 or 3 personal training sessions per week. Because everyone has different fitness goals and needs, we ask that you fill out our form, call us at 919-607-3332

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Boxing Bags in Fitness Center in Raleigh

Group Training

Come in and try your first group class complimentary, and all skill levels are welcome! Our method for each class is ensuring to teach you real boxing and kick boxing technique and concepts! Each class you will learn at least one new concept, and continue to build on others, continuously expanding your arsenal! Through this process you will go through the most efficient, and exciting workout of your life! We invite you to train like a fighter, without having to actually fight anybody!

Partner Training

If you have a workout partner, or someone that you’re setting a goal with, or a group of friends or coworkers that you want to work out with for your training sessions? We have an option for that! We offer discounted sessions on a per person bases for each session for partner and small group training! You get the benefit of personal training and group training mixed together! Contact us to set up your first partner or group session!

Boxing Bags in Fitness Center in Raleigh
Boxing Bags in Fitness Center in Raleigh

Self Defense

Knuckle Up also holds Self Defense Seminars in partnership with Regional Proving Grounds, led by Michael Macario, Senior Training Officer for the Raleigh Police Department. These Self Defense Seminars are different from any other that you’ve seen.

What separates these courses from the rest is that we will:

– Teach you proven techniques that are shown to Law Enforcement Officers- Walk you through the mental stages of preparation before a physical confrontation, management during, and after

– Provide you the legal information you need to know in reference to self defense such as, when can you act? How can you react? How do you handle the report after an incident? Among many other important legal factors

– We guarantee to take our time to ensure you have full comprehension of these techniques

Ready to Get Started? We Offer 1, 2, or 3 Weekly Training Sessions

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Questions About Our Boxing Classes?

  • Please let us know what you need help with today. We're happy to answer any questions you may have in regards to our classes, personal training, gym or just general questions.